Have you ever struggled with feelings of depression or anxiety? Have you felt ashamed of carrying around toxic emotions and tried to keep them hidden so people wouldn't judge you?
Join me and Suzanne Heyn for an incredibly powerful conversation around the topic of moving into our painful emotions so we can be divinely guided to our soul's purpose.
Suzanne Heyn is a Spiritual and Meditation teacher that helps others heal their emotional traumas and radically love and accept themselves for who they are. Her journey of overcoming anxiety, depression, and a series of traumatic live events led her to realize that we discover our power and purpose by moving through our emotions, not avoiding them.
A few things we cover in this episode:
-How Suzanne moved through tragic live events and tapped into her own healing power
-The power of heart-centered meditations to release traumatic blocks
-Why moving into our emotions instead of running away from them leads us to clarity, expansion, and purposeful living
-How to release the judgment and shame of anxiety and depression in modern society
-The power of telling our stories and sharing our struggles to empower ourselves and others around us
-How to create a business that is spiritually aligned
....and much more!
If you love Suzanne as much as I do, make sure you check her out!
You can learn more about her emotional healing/meditation course here:
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