As much as I love talking about neuroplasticity and working towards our goals, I ALSO love jamming on chakras, energies, and other spiritual-ass-ish people usually think is weird. I don't. But....I also lie down on my floor with sage and crystals before a new moon. But, that's just me. If you've been curious about reiki, chakras, crystals, and other healing modalities....give this a listen! Danielle Rosado is a certified Reiki practitioner and gives us some practical tools on balancing certain chakras and delving deeper into the art of reiki!