This is without doubt my favorite interview so far. My personal friend and incredible human, Jock Gilchrist joined me this week to discuss overcoming fears and depression, becoming mindful in the moment, and practicing spirituality without any of the dogmas attached to it. Jock always keeps it real and his approach to life coaching is seriously refreshing. If you like the conversation, please head to iTunes to subscribe, rate, and review because it really really helps the show! Listen to it on iTunes here!
Jock Gilchrist is a transformative coach living in Northern California. He coaches people to help them rediscover their innate wellbeing and illuminate the illusion of insecurity. He writes and posts videos regularly on his website -- subscribe to his email list to have fresh insight delivered regularly to your inbox. You'll also get his new guide, "5 Mind Shifts to Move from Suffering Straight to Wellbeing," for free as a thank you for signing up. If you're interested in applying for a free coaching session, just fill out this form. When Jock isn't coaching or writing, he's out running the trails to train for his first 50k race.